Last Updated on 5 days by traveldrafts
One of the best things about traveling is discovering new dishes and flavors! In this aspect, Thailand is a paradise of unique flavors and different foods where people can dive in.
We’ve compiled this list of the best Thai dishes to help you truly appreciate Thai food in all its glory!
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What should you know about Thai food dishes?
Thai food dishes primarily use fresh ingredients that are slightly cooked, yet full of aroma, spices, and fresh flavors. Thai cuisine is based on the idea of a balance of flavors between sweet, salty, bitter, and sour. In that way, Thai dishes are a mixture of different tastes combined perfectly.
One of the indispensable ingredients in Thailand’s food is chilies. Generally, food in Thailand is very spicy, especially for our palates. So be careful if you aren’t used to spicy food; be advised never to ask for extra spicy 🙂
Nearly every meal is served with white rice. This rice is typically underflavored and should be paired with gravies and curries to add the much-needed flavor.
Also, many Thai dishes can be made with any protein, allowing you to choose freely. Usually, there’s at least chicken, pork, shrimp, and tofu. But they don’t use meat or fish in abundance. It is much more based on veggies and spices than proteins.
Besides being delicious, the food is insanely cheap – one can eat in Thailand for about $2 to 3$ in the street stalls or even 5$ in restaurants. Be aware that food in southern Thailand is more expensive. In the islands, we spent significantly more than we did in Bangkok and Chiang Mai. Western food is also more expensive, usually from 10$ in a restaurant.
Looking for more tips? Check out this post with 50 things you need to before going to Thailand!
How to eat Thai food?
Thai food is eaten with a spoon and fork. You eat with the spoon in the right hand and the fork in the left. You use the fork to push the food onto the spoon, and then use the spoon to take the food to your mouth.
In Thailand, street food is elevated to a dimension of its own; there are food stalls everywhere, and basically, people eat on their way home or work, in the markets, and on the streets… They eat throughout the day whenever they are hungry. Nearly every food street cart has tables and chairs.
Note that there isn’t such a thing as a traditional breakfast in Thailand. Locals eat a bowl of noodles and drink coffee or tea. But many restaurants serve Western breakfast, like pancakes, scrambled eggs, and toast.
Top Thai food dishes you have to try
Stir-fry Thai Dishes
Pad Thai (Stir-fried noodles)
Pad Thai is the most famous Thai dish, or at least the most requested by foreigners. And it is well justified: a plate of rice noodles with a fantastic sauce, chicken or shrimp, fresh veggies, and topped with toasted peanuts…? What could go wrong?
It is simply a mouthful of good stuff. Not only is it delicious, but it is also very affordable and widely available. If you want to learn how to do a wicked Pad Thai, check out the recipe that we learned in a cooking class in Chiang Mai.
Kwaw Pad (Fried rice)
Although pleasant, Kwaw Pad isn’t one of our favorites… It’s steamed rice with chicken, pork or shrimp, and vegetables, all involved in a fragrant sauce and, in the end, topped with lime juice and chilies.
In southern Thailand, this Thai food dish is sometimes served inside a pineapple and has pieces of pineapple within the rice. It is pretty beautiful.
Pad Kra Pao (Hot Basil with Chicken)
Pad Kra Pao is one of the most popular Thai food dishes. You can find it in nearly every food stall, and it is incredibly cheap. Chicken, vegetables, and hot basil are served with sticky rice and usually topped with a fried egg. It’s like comfort food.
Thai Salads
Som Tam (Green Papaya salad)
This salad comprises shredded green papaya, tomato, long beans, and toasted peanuts, topped with lime juice and fish sauce. Note that this is no ordinary salad; it features green papaya, making it bitter rather than sweet. Moreover, it has a striking taste of hot and bitter that comes from the bitter green papaya and the soy sauce.
All in all, it’s an incredible salad that you will probably remember and crave for a long time. We know we do. 🙂
Laab Moo – Minced Pork Salad
This salad is more traditional in the north of Thailand. It’s made with ground pork, toasted rice, green onion, shallot, fish sauce, lime, and chilies. When we traveled to Laos, we found this salad very frequently, as it is also a Laos traditional dish.
Traditional Thai Soups
Tom Yum (Soup)
This is one of the most famous dishes and has been elected one of the best dishes in the world by CNN. It is a spicy, sour soup with prawns, mushrooms, galangal, kaffir lime, lemongrass, chilies, and onion. It’s a mouthful of flavor but a bit on the spicy side.
In Thailand, soup is served with large chunks of galangal, lemongrass, and other aromatic plants, which are used solely to add flavor and aroma. You don’t have to eat them. (Though it happens… 🙂 )
Tom Kha Gai (Chicken in Coconut Milk Soup)
Tom Kha Gai is a light but very fragrant soup. It is a mixture of coconut milk, lemongrass, galangal, kaffir lime, tomato, onion, mushroom, and chicken. For once, it isn’t a very hot dish. Frequently, people add sticky rice to the soup.
Khao Soi (Chiang Mai noodle soup)
This soup or curry is typical in Chiang Mai. You can easily find it in food markets and restaurants. It is one of our favorites.
Khao Soi is composed of egg noodles, a piece of chicken leg, red curry paste, coconut milk, and pickled cabbage. Our favorite thing is that it is topped with fried egg noodles, giving it a crunchy side.
Curry Thai Dishes
Massaman Curry
The Islamic community influences this Thai curry in Thailand. It consists of coconut milk with massaman curry paste, boiled potatoes, chicken, or beef.
It is a delicious creamy curry served with sticky rice. However, it’s very hot. This Thai food dish is a must-try, even if it’s not the most famous one.
Green/Red Curry
Green curry is one of the most famous Thai dishes, though we prefer Massaman Curry. The green curry has eggplant, basil leaves, and green paste (made with small green chilies). The small green chilies, known as bird’s-eye chilies, are extremely hot. So be careful when you ask for this curry.
Red curry is very similar to green curry. The difference is that it uses red curry paste made of medium-dried red chilies. So it isn’t as hot as green curry.
Thai Desserts
Fruit and Fruit Shakes
Fruit in Thailand is excellent… Mango, pineapple, dragon fruit, and banana are delicious. Very sweet and tasty. There are fruit stalls on every corner selling sliced fruit. In most of them, they slice the fruit you choose. Most of the time, it is quite a show just watching them slice the fruit, particularly the pineapples. They meticulously cut every piece of fruit peel.
If the fruit is impressive, then the fruit Shakes are mind-blowing. You can find stalls selling fruit shakes nearly everywhere, especially in the islands and in Chiang Mai. There is an endless combination of fruits: banana with mango, pineapple, mango, coconut, and passion fruit… Or whatever you feel like trying! Typically, they are made of fresh fruit, ice, and palm sugar syrup. You haven’t really tried a fruit shake until you’ve been to Thailand.
Sticky rice with mango
This dessert is essentially a combination of sweet sticky rice, delicious sweet mango, and coconut milk syrup. It is the kind of food that makes you want to go to Thailand to eat it right now. Sticky rice comes in different variations, such as colored sticky rice with mango.
In Portugal, we have a dessert made of rice (Arroz Doce), so this recipe didn’t seem so weird to us. Although in Portugal, we don’t have sticky rice nor fantastic Thai mangoes, nor do we use coconut milk…
Banana in Coconut milk (Glauy Buad Chee)
Banana in Coconut milk is a simple yet surprisingly delicious dessert, made with hot coconut milk, banana, and sugar. It’s also something you can do anywhere and very quickly. We know we do it…
Roti Gluay
This is a caloric bomb, but it is so delicious that you’ll want to devour it. We have a bit of a sweet tooth, but we have a good excuse – we are Portuguese, and Portugal has a lot of incredible pastries.
The dessert is made from a dough called roti, a type of crepe that’s more elastic, filled with banana and chocolate, and topped with condensed milk. How can it go wrong? 🙂 Oh, and it’s cooked right in front of you and served hot…
Roti Sai Mai (candy strings in a roti)
We only found Roti Sai Mai in Ayutthaya, which is weird. This dessert is essentially candy strings in various colors, served within a colored pancake. The candy and the pancake come in different colors. It is sold in big plastic bags with several pancakes and candy.
Pan Gi (Coconut Pancakes)
Small pancakes made of coconut milk, flour, shredded coconut, and banana. We found these pancakes in a stall in Chatuchak Market in Bangkok. They were freshly made, we ate them hot, and it was super delicious.
Nam Kang Sai (mixed ice dessert)
The first time we saw this dessert, we thought, “What the hell is this?”.
Well, this is crushed ice bathed in coconut milk and sweet syrup with tapioca balls. Later, we found out that it’s a Southeast Asian thing 🙂 Now that you know about these, you can try them without hesitation…
Thai Street Food
As we mentioned earlier, Thailand offers a wide variety of street food. It’s part of daily life, eating in the street as you walk or sitting in a food stall with a plate of noodles or curry. You will find many options for finger food, and if you are brave, you might not even know what you’re eating sometimes. There’s something for everyone, ranging from simple yet delicious food to very exotic flavors.
Where to eat in Thailand?
In our experience, Chiang Mai and Bangkok are the best places to eat street food, but you will find different dishes in different regions. In Bangkok, places like Yaowarat Street, Victory Monument, and Ratchawat Market have fantastic street food.
What may you find? Quail eggs, Pork Satay, Grilled Shrimp, Grilled Pork, Grilled chicken, Thai sausage…
Don’t be afraid to try something, even if you’re not sure what you are eating. Exploring new food and flavors is a significant aspect of immersing oneself in a new culture, which is a key part of traveling.
Thai people are very hygienic and take pride in their work and service, so nearly everything is done meticulously. We never had food poisoning in Thailand, but use your common sense. If you feel like a dish isn’t done to your liking, don’t take unnecessary risks…
One of the best ways to experience and taste new dishes is by taking a Thai food tour. The guide will show you the best places to eat Thai food, the street markets, and the floating market, explaining the food’s ingredients and history. It is a fantastic experience. Click here for more information.
You can also take a cooking class to learn about ingredients, techniques, and food history. You’ll learn to cook several dishes and then be able to prepare them at home. We did one in Chiang Mai years later. We still eat Thai food at home!
We hope we have inspired you to try as many dishes as possible and make the most of your Thailand trip!
Planning a trip to Thailand? Have a look at our other Thailand articles: